Personal Movement Courses

Many aches and pains, fatigue and stress related problems are the result of a lifetime of incorrect movement habits.

 

 

What is a Personal Movement Course?
A Personal Movement Course is personal training in Movement Awareness (the physical know-how and mental understanding of human movement behaviour). Each course consists of:

  • Downloads of illustrated interactive course material.
  • 12 weeks of private tuition on Skype or by Email.
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    Poor movement habits can easily be identified and corrected by appropriately chosen counter moves. These counter moves (exercises) are assigned in response to your
    FREE consultation submission.

     

     

    Want to know more before you enrol?

    Weight Control

    Posture and Flexibility

    Natural Facelift

    Frequently Asked Questions