Control your Weight
 You are not going to see
any photographs of "health" food that makes your mouth water. Instead, you will learn how to get fit inside your body as well as on the outside.
How do you get rid of fat?
Fat is harder than relaxed muscle, it supports the body and doesn't like change. The body's instinct is to be comfortable; it is therefore not going to retain a cumbersome lump of fat on a spot where it is in the way of a pleasant movement.
Weight Control Course
Fee: (12 weeks) €240
Enrol now
Frequently Asked Questions |
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Food Addiction Pandemic
 The food industry has caused a food addiction pandemic. Confused by jargon which claims to disclose what additives and preservatives
are lurking in food, we need a PhD to make sense
of it all.
Why do you eat?
A pack of hungry wolves don't tinkle champagne glasses around their food.
The clever food industry has turned eating (basic need for survival) into performance, hobby, art and competitive sport, aiming to fulfill all human desires. In fact, you could say that today's Western human approach to feeding oneself is still at a Baroque, perhaps even at the Roman stage of cultural evolution. Weight Control is not about food, it is about the shape of your body.
How long will it take?
Daily:20 mins.
during showering and before bed time
Weekly: Learn the next routines.
Monthly: Checkups with JulietteKando.com.
Gradually: Dissolve the fat from your body.
Have a FREE consultation
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