What can Gravity Inversion do for you?

Most things we do focus downwards, towards the front of the body, using mostly the hands and the eyes. Because we very rarely reach high up, or bend backwards (counter moves), such constant imbalanced movements gradually shift our balance backwards onto the heels and deepen the spinal curves.

People don't actually 'shrink' with age.  Rather like an accordion, older people appear to become shorter because, over many years of focusing forward and down, the constant force of gravity gradually 'folds' them up. One way of preventing this from happening is to spend a little time upside down.

Maxi Bolster

Gravity can be used to the body's advantage rather than its detriment.

Relax and stretch, improve circulation and, because it is so unusual to 'invert' the constant pressure of gravity, you'll feel very tall, light, and re-energised.

Frequently Asked Questions

Backswing
You gently rotate around your centre of gravity (the pelvis) to any desired angle. Relax and decompress inter vertebral discs. Or you may wish to hang completely upside down for a new perspective.

Benefits

Inverting gravity helps relieve back pain and spasm associated with compression and rotational fatigue.

Compression fatigue

Too much downward load on the body by activities such as aerobics, gardening, field sports, weight lifting, skiing, bicycling, jogging and, inevitably, by prolonged

sitting.

Rotational fatigue

Comes from one-sided activities such as golf, tennis and bowling.

Both compression and rotational fatigue occur in activities such as working at cash-registers, driving a car and working at a computer. Help!  The answer is simple: reverse the process, hang upside down.

Order your Backswing now!